Need to let go of something? Someone? Want to banish your ex? Finally unshackle yourself from lingering emotions? Forgive someone? Yourself? Feeling heavy, sticky -  like your soul needs a good clear out?
Let that shit go.

In this workshop we will move + shake our bodies to stir up the pot and get things moving. Using a Yin yoga technique called myo-facial release we’ll use cork balls to get deep into the muscles and fascia to release trapped emotions stored in our bodies. A potent visualisation will guide you to let go and forgive. You will receive a deep energy cleanse to remove any unwanted energy in your auric field. Using journal prompts to untangle what we’ve been holding on to - then BURN IT in a fiery release ritual.

Kiss goodbye to old baggage and get ready for a big sigh of relief and liberation.

- Myo-fascial release (the one with the cork balls)- releasing stuck
emotions from the body
- Guided visualisation for letting go + forgiveness
- Deep energy cleanse
- Fire release ritual

To book: head to the ‘Yoga’ page of our website and book through our live schedule or through the Mindbody app.