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Let That Sh*t Go!

  • Sunshine Cafe & Yoga Hill head Penryn, TR10 8JU united kindgom (map)

Want to release 2025? Clean the slate for 2026?
Let that sh*t go + call in the good sh*t!

In this workshop we will move + shake our bodies to stir up the pot and get things moving. Using a Yin yoga technique called myo-facial release we’ll use cork balls to get deep into the muscles and fascia to release trapped emotions stored in our bodies. A potent visualisation will guide you to let go and forgive. You will receive a deep energy cleanse to remove any unwanted energy in your auric field. Using journal prompts to untangle what we’ve been holding on to - then BURN IT in a fiery release ritual. Once we've cleared that space we'll MANIFEST and set our intentions.

Kiss goodbye to last year and say HELLO to the BEST YEAR YET.

Myo-fascial release (the one with the cork balls)- releasing stuck emotions from the body

  • Guided visualisation for letting go + forgiveness

  • Aura energy cleanse

  • Deep energy cleanse

  • Fire release ritual

  • Manifestation ritual

Earlier Event: 18 December
Christmas Carol Evening with Essy Sparrow